top of page
50387.jpg

Helping People Overcome Weight Challenges & Achieve their Wellness Goals

We're committed to empowering sustainable lifestyle changes for lifelong health and an improved quality of life

Clipboard Moss pic.JPG

ESSENTIAL HEALTH SYSTEMS

Simplify Your Wellness Journey

With an emphasis on revitalizing your metabolism & learning how to fuel your body for long-term success, at Essential Health Systems we utilize clean eating and positive habit-forming as the foundation for promoting physical and mental well-being. No tricks or gimmicks here—just proven science combined with an easy-to-follow game plan.

Learn more about our approach to weight-loss and the philosophy behind Essential Health.

ESSENTIAL HEALTH SYSTEMS

Are You Tired Of...

447.jpg
Spending thousands of dollars on diet plans, personal trainers, and gym memberships
56.jpg
Starving yourself & spending hundreds of hours at the
gym
80.jpg
Feeling alone on your wellness journey, or like you’re part of a one-size-fits-all program
Without getting the results you want?

Discover a better way with Essential Health Systems. Contact us today and start your personalized wellness journey with Essential Health Systems.

181008.jpg

ESSENTIAL HEALTH SYSTEMS

Meet Coach Jefferson

MeWebsite.jpg

"Whatever your health & wellness goals are, we can achieve them together with a bit of focus, resolve, and self-awareness.
​You got this!"

Coach Jefferson

ESSENTIAL HEALTH SYSTEMS

Why Choose Us

2000+

Clients Helped

1-on-1

Personalized
Coaching

40,000+

Lbs. Burned

181008.jpg

OUR TESTIMONIALS

What People Say About Us

Essential Health Systems completely transformed my approach to wellness. Their personalized plan helped me revitalize my metabolism and adopt sustainable habits. I've never felt better!

Sarah T.
bottom of page